Depression Therapy in Columbus, Ohio

Online and In-Person Treatment for Major Depressive Disorder

Depression is more than just being sad. Sometimes it feels like you’re going to cry at any moment or it’s a fight everyday to get out of bed. Depression is running on autopilot and feeling indifferent about your work, relationships and life. 

What’s the point? But it’s also found in your fully packed schedule because if you’re still for too long or alone with your thoughts then things start to fall apart and tears are right around the corner. Depression is sneaky but it’s worth it to find a way past it because you deserve a life you enjoy.

Common Symptoms of Depression

• little or no interest in things you once enjoyed like hobbies and spending time with friends and family

• changes in yourself like weight gain or weight loss

• sleeping more or sleeping less

• feeling like you’re doing things in slow motion or zooming through tasks

• negative self talk and thoughts are louder

•  you’re speaking to yourself in a way you would never speak to your friends

Reach out using the contact form for more information or a 15 minute discovery call, I’d really enjoy hearing from you!