Depression Therapy in Columbus, Ohio

Online and In-Person Treatment for Major Depressive Disorder

Depression is more than feeling sad. Sometimes it feels like you could cry at any moment or everyday is a fight to get out of bed. It can be running on autopilot and feeling indifferent or numb about your relationships, life and work. 

But it’s also found in your fully packed schedule. Because if you’re still for too long or alone with your thoughts then things start to feel overwhelming and impossible. Depression is sneaky and persistent but it’s worth it to find a way past symptoms to a life you enjoy.

Common Symptoms of Depression

• little or no interest in things you once enjoyed like hobbies and spending time with friends and family

• changes in yourself like weight gain or weight loss

• sleeping more or sleeping less

• feeling like you’re doing things in slow motion or zooming through tasks

• negative self talk and thoughts are louder

•  you’re speaking to yourself in a way you would never speak to your friends

Reach out using the contact form for more information or a 15 minute discovery call, I’d really enjoy hearing from you!